HEALTH & NUTRITION
LR Pro Balance Multi Mineral Supplement
LR Pro Balance Multi Mineral Supplement brings together calcium, magnesium, potassium and selected trace elements in a lactose-free tablet format. Its recommended daily serving provides 695 mg of calcium, 200 mg of magnesium and 300 mg of potassium, alongside copper, chromium, molybdenum and sodium. The formula uses a mixture of mineral salts, including citrates, carbonates and gluconate. Each pack contains 360 tablets, providing 30 days at the recommended intake. This guide explains the ingredients, authorised nutrient claims, how to take Pro Balance and the practical details to consider before choosing it.
Purchases are completed directly through the official LR Health & Beauty online shop.

Product at a glance
Product type
Food supplement with minerals and trace elements
Contents per capsule
360 tablets · 30-day supply at the recommended intake
Key Details
Mixed mineral salts: Vegan and lactose-free
Recommended use
4 tablets, 3 times daily, with liquid
In this article: Overview | Ingredients | Mineral function | How to use | Important information | FAQs | Where to buy
What is LR Pro Balance Multi Minerals Supplement?
LR Pro Balance is a multi mineral supplement in the LR LIFETAKT range. The official German product name is Pro Balance Tabletten. It combines several minerals and trace elements rather than supplying a single nutrient such as magnesium alone.
The formula brings calcium, magnesium and potassium together with smaller quantities of copper, chromium and molybdenum. Sodium is also declared in the nutritional information. These amounts describe the nutrients supplied, not the total weight of the mineral compounds used to make the tablets.
LR Pro Balance Multi Mineral Supplement comes in a tablet format taken with liquid. It may suit someone looking for several specified minerals in one product who is comfortable with a three-times-daily intake. It complements a varied diet; it is not a complete replacement for dietary sources of minerals.
Ingredients and composition
LR Pro Balance Multi Mineral Supplement combines larger-quantity minerals with trace elements. The table below shows the amounts in the full daily serving of 12 tablets—not in one tablet or one four-tablet portion.
Calcium, magnesium and potassium
The daily serving provides 695 mg calcium, 200 mg magnesium and 300 mg potassium.
Selected trace elements
Copper, chromium and molybdenum are included in smaller amounts, shown in mg or µg below
A mixture of mineral salts
Includes citrates and carbonates, with copper supplied as gluconate. The formula also contains bicarbonates and other salts.
|
Mineral |
Per daily serving 12 tablets |
% NRV |
|---|---|---|
|
Potassium |
300 mg |
15% |
|
Calcium |
695 mg |
87% |
|
Magnesium |
200 mg |
53% |
|
Copper |
0,45 mg |
45% |
|
Chromium |
60 µg |
150% |
|
Molybdenum |
80 µg |
160% |
|
Sodium |
550 mg |
Not established* |
NRV means nutrient reference value. Percentages are the rounded label values. *No vitamin/mineral NRV is established for sodium in this labelling table; this does not mean sodium intake is unrestricted.
What the different mineral salts mean
Mineral names and compound names describe different things. For example, the calcium comes from calcium carbonate and calcium citrate, while magnesium is supplied as magnesium carbonate and magnesium citrate.
Copper gluconate supplies copper; chromium chloride and sodium molybdate supply chromium and molybdenum.
The form can influence how a mineral dissolves and is absorbed. However, a mixture of salts does not by itself establish superior absorption for the finished product. For comparison, use the declared nutrient amounts alongside the full ingredients

Full ingredient list: Sodium bicarbonate, calcium carbonate, bulking agent (sorbitol), bulking agent (microcrystalline cellulose), magnesium carbonate, potassium citrate, sodium citrate, potassium bicarbonate, magnesium citrate, calcium citrate, maltodextrin, maize starch, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), copper gluconate, chromium chloride, sodium molybdate.
What do the minerals contribute?
The declared daily serving of LR Pro Balance Multi Mineral Supplement meets the relevant nutrient-quantity conditions for these authorised claims:
These claims relate to the named nutrients. They describe normal physiological functions, not a promise to treat a medical condition or an immediate change in how you feel.
Verified against EU Regulation 432/2012 and the Great Britain health claims register.
How to take Pro Balance
LR recommends taking four tablets three times daily with liquid. This totals 12 tablets per day.
The supplied directions do not specify whether to take them before, during or after meals. Follow the current pack instructions rather than adding a timing rule or taking the full daily amount at once.
One container provides 30 days at this intake: 360 tablets ÷ 12 tablets daily = 30 days. This calculated duration makes it easier to compare pack sizes and plan a replacement.
Do not exceed the recommended daily intake. Close the container securely after removing tablets and store it in a dry place.
What to know before choosing LR Pro Balance Minerals
LR Pro Balance Multi Mineral Supplement brings several mineral sources together in a single formula. That can be convenient when you prefer a combined product, but the recommended intake is 12 tablets spread across three occasions—not a one-a-day tablet.
Compare mineral supplements by their full daily serving. The NRV figures show how much of each reference intake that serving supplies; they do not mean every nutrient is present in equal proportions. For example, potassium provides 15% NRV, whereas calcium provides 87%.
The daily serving also contains 550 mg of sodium. Include that amount when comparing formulas, particularly if you have been advised to limit sodium. If you already use a multivitamin or another mineral product, check for overlapping ingredients rather than judging each product separately.
Important information
Do not exceed the stated recommended daily intake. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Keep the product out of the reach of small children. Close the container tightly after use and store it in a dry place.
Keep the product out of the reach of small children. Store in a cool, dry place.
Excessive consumption may produce laxative effects. Sorbitol is included in the ingredient list.
LR notes that product composition may change and product information can be updated. The current formula is vegan and lactose-free. If an online description differs from the current packaging, the information on the pack takes precedence.
Frequently Asked Questions
Where to buy LR Pro Balance Multi Mineral Supplement
LR Select does not sell Pro Balance directly. The official LR shop handles orders, checkout and current availability. The button links to the German product listing supplied for this article.
This article is provided for general informational purposes and does not replace professional medical advice.
